Cardio Tennis is a high-energy fitness activity that combines the best features of the

sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie

burning aerobic workout to music. It is a very social and fun class for players of all

ability levels led by a certified cardio tennis trainer. If you've never played tennis

before, it’s a great way to be introduced to the sport and if you’re an experienced

high-level tennis player, it’s a great way to train for tennis. All levels.