Cardio Tennis is a high-energy fitness activity that combines the best features of the
sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie
burning aerobic workout to music. It is a very social and fun class for players of all
ability levels led by a certified cardio tennis trainer. If you've never played tennis
before, it’s a great way to be introduced to the sport and if you’re an experienced
high-level tennis player, it’s a great way to train for tennis. All levels.